Winter has arrived and the days are shorter however training hasn’t ceased completely for those interested but will continue in a fairly informal manner until the new year.  Currently the following weekly training groups are still continuing:

•  Swimming – 8-9pm every Wednesday in the pool at the Kenmare Bay.
• Cycling – Sunday cycle leaving at 9 on Sunday morning from the square (probably best to confirm this with someone before arriving).
• Running – 7pm on Tuesday from the Kenmare Bay car park.  A short run around the town.  Although we will be keeping within the lighted areas you should still wear and armband or other high visibility clothing.

Next event is a 10K Run in Killorglin on Saturday 29 of November.  There are a number of people already interested in going over.  You can download the entry form here (PDF format) or alternatively you can enter online at www.runireland.com