Hi,
Now that the water has warmed and the sun is out we are moving back to Star Sailing for the official swim training. Please note the change of days also. The new swim training is as follows:
Star Sailing WED & FRI @ 6.15
Note I think Arthur and Paudie will continue TUE & THUR from Templenoe however you would need to make contact with them to confirm and for times.
That’s four nights available now so there is no excuse (yes the irony of me writing this isn’t lost on me!).
Hi Guys,
We’r organising a cycle next sat 5th june leaving from kilgarvan if anyone is interested??
Parking at church car park,registration €20 and leaving from Healy Rae’s mace shop @8am(hopefully we’ll leave on time).
Light refreshments will be provided along the routes and support vans will be travelling with us too. This is in aid of the Beeforbattens foundation which we’r all familiar with..
2 routes, 1= 130kms for experienced cyclists, cycle lead Donal Twomey. 0872246826
2=50kms for leisure cyclists, cycle lead Cathal O Sullivan. 0872268750
The routes are available on our blog on our website www.valleywheelerscc.com and all are welcome..
any questions ye can give me a buzz,
Kind regards,
Aishling.
087 6579894
Hi Guys, Joanne (my wife) and I are looking for help down your end of the world. Jo is planning to run from Malin to Mizen head and we need people to run bits of it with her. We also need witnesses (can be the runner) and support (is our route the right one from your local knowledge). So can you post this on your Clubs e-mail list or website please? Jo’s address is also included in this e-mail. Thanks Niall O Crualaoich Here are the links to Jo’s run and planned Malin to Mizen site. We have done up a route plan And the discussion on Boards.ie http://www.boards.ie/vbulletin/showthread.php?t=2055899217&page=2 and roughly speaking, the best case pacing is Start Friday 21 May 2010 Saturday 22 May 2010 Sunday 23 May 2010 Monday 24 May 2010 Tuesday 25 May 2010 Although we might be a lot slower than this. The pacing is all just guesswork.The plan is to start running as soon as it gets bright and aim for 125km per day with a mixture of running and walking. We are looking for running and tri clubs along the way to get involved and either run with Joanne or be there as a witness. Contact details are on the Blog. Talk soon Niall O Crualaoich |
Hi all,
There is a new order for club gear going in soon if you are interested. Hoodies, Cycling Jackets and Tri Suits are all available emblazoned with our very our club name, logo and colours. (There are a couple of sightings of the gear on some of the people featured in the photos on the homepage!)
If you are interested the previous prices are available here (they will be pretty much the same). Please let us know as soon as you can what you are interested in via email (info@kenmaretri.ie) as the order must be placed as soon as possible in order to get them back from the manufacturer in a timely manner.
Hello,
This workshop may be of interest to some of your members – can you please forward this email onto all members of your Triathlon Club. Thank you.
Catherina McKiernan, the ex-Irish runner and now a Master ChiRunning Instructor will be in Fitness Plus, Cahersiveen on Saturday the 24th July to do a ChiRunning workshop.
If you have never heard of ChiRunning you can give me a call (087-6873510) and I’ll explain or look up the website www.catherinamckiernan.com and if you think you are interested in doing the workshop can you please get back to me. Places are limited so I will obviously take it on a first come, first served basis!!! It sounds really interesting and I’m sure we could all do with help to stay injury free.
Basically the one day workshop starts at 10am and finishs at 5.00pm and the cost is 110 euro per person(payable asap to secure your place). The day is all about learning to run to reduce impact on the body and make running less of an effort and eliminate injuries. It is suitable for everyone who wishes to run pain free, regardless of standard.
Catherina video-tapes everyone outside at the start to see their style of running. We will then go inside and go through the ChiRunning form focuses through a series of drills and exercises. We will go outside for an easy relaxed practice run where Catherina talks the group through one focus at a time. The run lasts 20 minutes. After lunch there is analysis of the video-tape. This is a great learning tool for people and she picks out what people may need to change to help make their running more efficient and prevent or clear up a particular injury.
There is a questions and answers session and she will show the group some body loosening exercises to do before running and stretches for after running and also talk about training, diet and recovery and wide range of running related questions. To finish off the day there is an easy run in a small area where everyone runs up and down at their own pace and Catherina will run along with each person at different stages.
It all sounds very informative. Please reply via email or telephone if you are interested.
Many thanks!
Elaine Clifford
087-6873510
As you probably know, Matt McKerrow was appointed CEO of Triathlon Ireland and commenced in the role in February of this year.
We would like to invite you to meet with Matt next Thursday 29th April at 7:30 pm, so you can have a chance to speak to him and discuss the future and direction of Triathlon Ireland and present any queries, topics of concern or suggestions you may have. The meeting is intended to be an open forum for all club members.
Matt will be at different venues throughout the country at various dates.
Cork – Thursday 29th April at 7:30pm @ Gresham Metropole Hotel, MacCurtain Street, Cork
Limerick – Saturday 1st May at 10:00 @ Jurys Inn Limerick, Lower Mallow Street, Limerick
Dublin – Thursday 13th May at 7:30 @ Jury’s Inn Custom House, Custom House Quay, Dublin City Centre,
Castlebar, Mayo – Thursday 20th May at 7:00 @ Harlequin Hotel, Castlebar, Co Mayo Tel: 094 928 6200
Belfast – Wednesday 26th May at 7:30 @ The Olympia Leisure Centre, Boucher Road, Belfast, BT12 6HR Tel: 028 9091 8746
Tea/coffee and biscuits will be served.
If you would like to attend, rsvp via the following link http://www.surveymonkey.com/s/39QSQSL, so we can have an idea of numbers attending the day/evening.
Yours sincerely
Amanda Mannix on behalf of Matt McKerrow
Events and Membership
administrator@triathlonireland.com
TRIATHLON IRELAND
Unit A, Glencormack Business Park
Kilmacanogue, Co Wicklow, Ireland
www.triathlonireland.com
Phone: +353 (0) 1276 4934
From: Killarney Lions Club [mailto:info@killarneylions.ie] Sent: 15 April 2010 11:03
To: sedona@eircom.net
Subject: Killarney Triathlon 2010
Killarney Triathlon log on to: www.killarneylions.ie
From: Jane O'Brien [mailto:specialjane@eircom.net]
Sent: 21 April 2010 16:39
To: info@kenmaretri.com
Subject: kerry emergency services charity cycle
HI,
If anybody is interested in doing the Kerry Emergency Services charity cycle on sat June 5th from Killarney Fire Station, they are sending me some sponsorship cards. See www.kerryemscycle.com for further details.. One of the two beneficiaries this year is Kerry Mountain Rescue.
Regards
Jane
Entries for the 2010 Little Bo Peep are now open.
|
online event registration
by The Active Network |
For those looking for the Triathlon Ireland One Day License sign up please go to:
https://www.triathlonireland-server.com/ODL/PurchaseODL
Look forward to seeing you all on August 7th.
Kenmare Triathlon Club would like to congratulate our cycling coach, “Tim Barry” on his win of the Ras Mumhan 4 day stage race over the easter weekend.
Clonakilty Duathlon – Sept 19th, 2010Clonakilty Triathlon Club present Clonakilty Duathlon, Sunday 19th September 2010, 10:30am. This is a Triathlon Ireland affiliated sprint distance duathlon. The 3km run-20km cycle-3km run is being... »
LBP 2010 Results!So they are finally here, the Little Bo Peep 2010 results. A huge congratulations to our winners Eric and Katie and to everyone who took part. View the results in Excel file format here and in... »- Fancy a long swim? Go Dundag!Fancy a long swim ? Sun August 22nd the Dundag Master Swimmers Killarney are hosting their annual 1km , 2km , 3km 4km and 5km swims in the Lakes of Killarney. Choose which distance you... »
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** UPDATED 22/07** Can you believe it…even more Cycle Training!The rescheduled cycle training with Tim Barry is now on Thur 29th Star Outdoors 5.54pm sharp.We plan to cover the Little Bo Peep Tri route and get tips etc on possible time savings .€20.00 for... »
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Swim Across the BayDate & Time: 4th July at 10.30am Start: Templenoe Pier Finish: Star Sailing and Adventure Centre Distance: 3km for Swim Entry: €15 Charity: All proceeds go to ORBIS Ireland. By... »
Kenmare Ring of Kerry CyclistsCalling all cyclists who are hoping to do the Ring of Kerry Cycle this Saturday, July 3rd. We are meeting at the Centra on the Killarney Road at 6AM to head off. See you all there. Don't... »
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