Summer Training Schedule (from 01/05/2012)

Mondays:

6.30pm Open Water Swim. Venue: Star Sailing

Tuesdays:

7.00-8.00am Turbo Training. Venue: Kilmurry Business Park

Wednesdays:

6.30pm Open Water Swim. Venue: Star Sailing

Thursdays:

8.00-9.00pm Run. Venue: Faungorth

Fridays:

6.30pm Open Water Swim. Venue: Star Sailing

Saturdays:

7.30-8.30am Run. Venue: Faungorth

Sundays:

8.30am Long Cycle. Departs from Centra. Check Facebook for exact route.

10.00am Run. Venue: Pier