Training Schedule
Summer Training Schedule (from 01/05/2012)
Mondays:
6.30pm Open Water Swim. Venue: Star Sailing
Tuesdays:
7.00-8.00am Turbo Training. Venue: Kilmurry Business Park
Wednesdays:
6.30pm Open Water Swim. Venue: Star Sailing
Thursdays:
8.00-9.00pm Run. Venue: Faungorth
Fridays:
6.30pm Open Water Swim. Venue: Star Sailing
Saturdays:
7.30-8.30am Run. Venue: Faungorth
Sundays:
8.30am Long Cycle. Departs from Centra. Check Facebook for exact route.
10.00am Run. Venue: Pier

FINAL WAVE OF REGISTRATION FOR BO-PEEP OPENS TOMORROW – 25TH APRIL!
2012 Annual Kids’ Duathlon, Sun 29th April
CLUB GEAR FOR SALE!