Training Schedule
Winter/Spring Schedule (31/01/12 Update)
Cycle Turbo Training, 7pm-8pm, Mon & Fri, Kilmurray Business Park, €2 per person per night
Road Cycling, 40-70kms, Sunday Mornings, see Facebook Page (www.Facebook.com/KenmareTriClub) for Time & Route
Running (track), 7pm-8pm Weds, Faungorth Activity Centre, 1 mile circuits, €2 per person per night
Running (road), 5.45pm Tues & 10am Sun, starting from Kenmare pier, various distances
Swimming, 8-9pm Tues & 8-9am Sat, Kenmare Bay Hotel, all abilities
€3 per person per session (Gym members), €4 per person per session (Gym non-members), *Free for Pool members
Recommended pod cast for any one who would like to learn more about training and nutrition.Go to http://www.bengreenfieldfitness.com/ and subscribe.
Summer Training Schedule
2012 Summer Schedule TBA

CLUB GEAR FOR SALE!
IMPORTANT NOTICE: TIME CHANGES TO TRAINING SESSIONS…
VALENTIA TRIATHLON, REGISTRATION OPENS THIS SUN, 29TH JAN
WANTED: CLUB MEMBERS TO ATTEND TECHNICAL OFFICER TRAINING COURSE WITH TRIATHLON IRELAND
Bike Cleaning and Repair Session, 7.30pm Fri 20th Jan
KENMARE BRIDGE 10KM RUN – 2pm, 11th February 2012
New Year’s Day Swim